MAYBE YOU CAN RELATE

You have a mostly good life. Sometimes it’s great, sometimes it has its challenges. You have a good relationship. Sometimes it’s great, sometimes it drives you crazy. Maybe you have a hard time opening up to people, a hard time communicating, processing your emotions, or just generally feeling confident enough.

You don’t know where to start to be happier, feel better, & be more confident. You read love self-help books (even if you don’t always finish them), you watch motivational youtube videos, you try to be more positive, seek relationship advise from dear friends, and you even listen to motivational podcasts. But, you still don’t know what to actually do.